Letters from a Herbalist in the Catskills

I write about the plants I actually grow, forage, and drink: what they do, what they don't, and what I've learned from years of paying attention to the living world around me. No vague wellness talk. Just the real, specific relationship between a person and the natural world.

Read this and you'll start noticing things you used to walk past - like the weeds along your fence line, what your body actually needs versus what you've been told it needs, or a slower way of moving through the seasons.

The plants meet you where you are. This is for anyone ready to quiet down and let them guide you toward joyfully sharing your gifts with the world.