The Ultimate Guide to Choosing the Right Herbal Tea for Your Wellness Journey - MediTea Wellness

Herbal teas have been used for centuries to support health and balance, but with so many options, how do you find the right one? This guide explores how to choose the perfect herbal tea based on your body’s signals, wellness goals, and traditional plant wisdom. From adaptogens for stress to bitters for digestion, discover how herbs work and how to make tea a healing ritual in your daily life.